Blog
Just Breathe
Lessons, teachings, tips & tricks for anyone to reference during difficult times, stressful days, and moments on the path to healing and manifesting your true self.
Coaching vs Therapy: Understanding the Differences and Benefits
As a BIPOC female entrepreneur, you’ve likely encountered a range of challenges and obstacles on your journey to success. From discrimination and bias to imposter syndrome and burnout, the road to entrepreneurship can be a bumpy one. That’s why many business owners turn to coaches and therapists for support and guidance. But what’s the difference between coaching and therapy? And which one is right for you? Many miss the differences between the two and the benefits they can offer.
Resolution 365
Resolutions are empty promises we make ourselves to trick us into thinking we are going to do different—better in the coming year. Without proper research, forethought, and planning, we’ll be making the same resolutions the following year. Enter 365:Word
I Married for Love, Not Color
I met my husband while commuting, over a decade ago. It was a time when I wasn't looking for anyone to share my life with. I've been told that that fact makes me lucky. I like to think I am.
Thicker Than Water
My mother doesn't understand my penchant for choosing friends over family. "Blood is thicker than water," she says. I never understood what that meant. Thick as thieves was closer to home.
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